Pricing & Services
Free Consultation
15-20 minutes | $0
- Discuss your goals and challenges
- Learn how cognitive coaching works
- Ask questions
- Determine if we're a good fit
Initial Assessment
60-75 minutes | $160
- Review of current concerns
- In depth discussion of functioning challenges
- Goal setting
- Personalized recommendations
- Initial action plan
Monthly Coaching Plan
$450 per month
- Four 60 minute sessions per month
- Personalized strategies and action plans
- Accountability and progress tracking
- Messaging support between sessions
Best for building new habits and skills and consistent accountability.
Individual Sessions
60 minutes for $125 | 30 minutes for $65
- Can be added to your monthly plan when you need it
- managing increased demands or challenges
- Can be used to create your own flexible, customized plan
- Messaging support following the session