Frequently Asked Questions
Frequently Asked Questions
Many smart, capable adults struggle with executive functioning. Difficulty staying organized, remembering tasks, managing time, or following through isn't a reflection of intelligence, motivation, or character. Often, people simply haven't found systems that work for their particular brain.
Cognitive coaching helps you discover practical strategies that fit your strengths, challenges, and daily life—so you can spend less energy fighting your brain and more energy focusing on what matters most.
Yes it can! Coaching is a collaborative process. My job is to help you identify obstacles, develop strategies, and provide guidance. Your job is to implement the strategies and share what is and isn't working.
I see people virtually across the United States and in person in Kansas City, MO.
No. Therapy focuses on emotional, psychological, and mental health challenges. Coaching targets the development and implementation of strategies to improve your everyday life.
No diagnosis or referral needed.
Every person has a different timeline. Some only need a few sessions. Some want support over several months. My approach is personalized to your needs and your brain.
I offer:
- Free consultation - $0
- Initial Assessment - $160
- Single coaching session - $125
- Monthly package - $450
See the Pricing page for more details.